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Research Training: Sleep Health & Behavioural Change Seminar with Dr Rebecca Robbins
Let’s Yarn About Sleep hosted an engaging seminar exploring effective behavioural interventions to improve sleep health and mental health. The session highlighted the strong bidirectional relationship between sleep and mental wellbeing, emphasising the importance of tailored behavioural approaches across diverse communities.
We were privileged to welcome Dr Rebecca Robbins, Assistant Professor in Medicine at Harvard Medical School and Associate Scientist at Brigham and Women’s Hospital, as our keynote presenter. Dr Robbins shared her extensive expertise in designing behavioural interventions that enhance sleep quality and support overall health. Participants gained valuable insights into key levers of behavioural change and practical strategies that can be adapted for different populations to promote better sleep and mental health outcomes.
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Proposed Centre for Sleep Health Equity - Planning Day
The Let's Yarn About Sleep team was honoured to bring together more than 80 collaborators and stakeholders from across Australia to the University of the Sunshine Coast for a planning event to help guide our application for a Centre for Sleep Health Equity.
OSA Awareness and Education Roadshow in Mount Isa
Our first OSA Awareness and Education Roadshow in Mount Isa just wrapped, and the results speak for themselves.
Co-design workshop training with Uncle Wayne and Prof Fatima
Uncle Wayne and Prof Fatima led training on culturally grounded co-design, focusing on reflexivity, deep listening, and safe community engagement.